Women have been gathering in sacred circles for centuries, as a safe place to support, share and listen to each other. It is an opportunity to create heartfelt connections with like-minded women physically, emotionally and spiritually.
Each circle offers a theme of discussion where you are invited, if you feel called, to share thoughts, insight and wisdom. Laugh, cry, talk, listen and be held as we sip tea and truly connect.
GATHER with Sharna and be held in a gentle space to connect with our community, intuition and divine feminine energy.
This practice, and I speak from first-hand experience, will change your life. Without this Tradition, I know that GATHER would not have come to fruition because I would have been stuck in my fear and doubts of why I couldn't do it. My aim is to give you the opportunity to set yourself free of anything holding you back from the life you desire. Not just dream it. Live it! In the words of my teacher “Real yoga is not about fun, fitness or flexibilitiy. It is about freedom”.
As a trained Traditional Hatha Yoga teacher and life-long student, I guide students through a sequence designed to manage energy, stabilise and ground the body and mind to create a calm and vibrant way of life.
Each practice will be a complete practice, comprising of Asana (postures), Pranayama (breathing techniques) and meditation. Students will leave with tools to support their life off the mat to allow them to truly embody the practice and integrate experience.
Women have been gathering in sacred circles for centuries, as a safe place to support, share and listen to each other. It is an opportunity to create heartfelt connections with like-minded women physically, emotionally and spiritually.
Each circle offers a theme of discussion where you are invited, if you feel called, to share thoughts, insight and wisdom. Laugh, cry, talk, listen and be held as we sip tea and truly connect.
GATHER with Sharna and be held in a gentle space to connect with our community, intuition and divine feminine energy.
